Weeks 9 - 10: Maintaining Your Eating Habits For Your Baby

Weeks 9 - 10: Maintaining Your Eating Habits For Your Baby

Now’s the time to be careful of what you eat. Say goodbye to some of your favorite food.

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Your baby’s digestive system isn’t as developed as yours. So avoid certain types of food like raw, rare, and undercooked meat, unpasteurized milk, and soft cheeses. These foods can contain bacteria that might make your baby ill.

Do you know which food will be good for you and your baby? Foods that are rich in iron. These foods will help you produce the right amount of oxygen you and your baby needs.

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